Sesame Oil
Sesame oil is used in stir-fries and fried dishes as well as for seasoning. It has a delicious aroma and a rich, nutty flavour, and has the effect of reducing 'bad' cholesterol. Extracting the oil from toasted seeds gives the oil a strong aroma and a dark brown colour. If fresh seeds are used, the oil tastes richer and its colour is lighter. A special oil is available for frying tempura, the lightly-battered fish and vegetable dish which is hugely popular in Japan.
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